Vitamin E

Vitamin E is a powerful antioxidant that works against premature aging by fighting oxidative stress in cells. It is the most important antioxidant in the human body. It restores firmness and elasticity to the skin, as it contributes to the stability of the cell membrane and helps the skin absorb water. Vitamin E prevents damage caused by free radicals. It absorbs UVB radiation and thus prevents the appearance of wrinkles. Thanks to its moisturizing properties, it is an excellent helper for the regeneration of skin and chapped lips.

Did you know that…

One of the best sources of vitamin E ever is sunflower seed.